I realized something rather shocking the other day. I'm pretty sure I don't want a "balanced life."
At least not the kind of balanced life I imagine from all the tweeting, talking and marketing I see on the Internet.
Life balance is really big in the coaching world and in the media; it's a buzz phrase. There's a ton of info out there on work-life balance, time management, stress management and productivity -- all in the name of "life balance".
Don't get me wrong, I'm not knocking the folks who want to help with these topics. I actually find much of this stuff really, really helpful to think about and experiment with.
I'm just wondering what the heck "life balance" really means. And is anyone ever able to sustain a balanced life? I don't know anyone like that -- moments of balance, perhaps, but sustainable over time? Not so much.
What is Life Balance?
I think of balance as being a sort of neutral state -- two or more forces in equal proportion or harmony; no one thing taking over another. When I extend that definition to "life," it seems kind of...well, boring and flat!
I certainly appreciate having moments of quiet neutrality (aka "peace"), perhaps even whole weekends of it (especially if they take place at the beach). I also like the idea of being able to command my own life--to have this thing called "balance" at my beck and call. But frankly, it makes me tired just thinking about how much effort it would take to maintain a consistent state of balance throughout my life. I know, because I've tried. It's a full time job and then some.
The thing is, life is not naturally "balanced". Life just is what it is, sometimes spilling over with action, noise, color and even pain; other times stretching to the horizon with stillness, emptiness and the numbing echo of silence.
Life has it's way with you; it sneaks up and grabs you rudely, whether you're ready or not. And then sometimes life gently sets you down in a better place -- whether you know it or not.
Having any sense of control over life is delusional. Whether you like it or not.
Maybe "Balance" is Not the Right Idea
I think what I'm longing for is presence; to be here, now. It's not balance, exactly; it's more like "now-ance."
Life is always (and ONLY) happening in the "now". Don't you wear yourself out and burn out your circuits, living in anticipation (future-focused) or in retrospect (past-focused)? When your attention is elsewhere, it stands to reason that it requires energy and effort to bring it back to the present -- just like it takes fuel to commute from home to work (well, for most of us).
Maybe it's not about saying "Well, I was busy with work all week long, so now I need to balance that with equal time and focus on my family, myself, my art, my friends, my yard, etc." How exhausting!
What if it's really about asking "Where am I right now? What is calling me now? What am I creating through my life in this moment?"
Stop Trying to Impose Balance Where None Exists
Instead of reacting, respond. Rather than telling life to get into balance, answer life's call.
In my humbler moments, I am painfully aware that my only point of power is here, in the present moment. I have no power in the past or future, only Here and Now. Life only happens right now.
Instead of striving for a balanced life, I can have faith that I am in the right place at the right time, doing the best I can with whatever level of awareness is available to me at the moment.
Remembering that helps me keep my feet on the ground and my mind focused on what's most important. Which might indeed be my family, myself, my art, my friends, my yard, etc.
A "now-anced" life.
What are you thinking and experiencing, right now? Leave a comment to see how our "nows" intersect.

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